Fitness Centre Information
The Fitness Centre has elliptical trainers, stairmasters, bikes, an Arc trainer and a rowing machine. It is equipped with strength machines, squat rack, chin-up/dip assist machine, dual cable pulley system, leg press, and adjustable bench. Also there are free weights, fitness accessories, and a stretching area.
FITNESS CENTRE HOURS
Monday - Friday: 7:00am - 9:30pm
Saturday - Sunday - 9:00am - 4:30pm
April 19, 22 & May 20
FITNESS CENTRE WORKER HOURS
Tuesday: 2:00pm - 6:00pm
Friday: 9:30am - 1:30pm
Saturday: 9:00am - 1:00pm
Subject to change. Please call 604.713.1838 to book a fitness consultation with our certified staff.
VALUE ADDED PROGRAMMING
Free with drop in admission, a valid flexipass or a usage pass. Please meet at the fitness centre desk. Registration is not required.
FITNESS CENTRE CONSULTATIONS
Take advantage of free fitness consultations. Free with drop in admission or included with your pass. Call the front desk to book up to 3 sessions with our highly trained Fitness Centre Workers. In your first session learn how to use the equipment, get a personalized fitness program and receive a card to track your progress. At your next session, staff will monitor your technique and answer questions. Book a third session for additional support or motivation.
Improve your health and wellness with support from our qualified and experienced personal trainers, who will work with you to develop a customized fitness plan designed to meet your fitness goals and fit your busy schedule. Whether you are a beginner, overcoming a plateau, rehabilitating from an injury or looking for sport-specific workouts, our trainers will motivate you in each one hour session.